Break a sweat with dance fitness classes in Saint Louis! Charis and Dee offer a fitness class created from Afro-Latin and Caribbean dances including salsa, dancehall, cumbia, samba no pé, samba reggae, and bachata! 

• Quicker progress towards your dance goals

• Personalized attention, custom exercises, and information tailored to your needs

Dance with joy and self love! Our classes and workshops are centered on using African Diasporic movement to take up space and feel liberated in your body!